Characteristics of Cast Iron Pans

Cast iron cookware is a traditional and practical cooking tool with the following characteristics:

• Healthy and natural: Made from natural materials without coatings or any chemical components, cast iron cookware does not release harmful substances whether stir-frying at high temperatures or slow-cooking soups, preserving the purity and healthiness of food while retaining its nutritional content to the maximum extent.

• Strong durability: With a sturdy material, cast iron cookware can last for decades, or even longer, with proper maintenance to avoid rust caused by long-term disuse or improper cleaning, earning it the reputation of "heirloom cookware".

• Even heat conduction: Cast iron cookware conducts heat slowly but evenly, distributing heat uniformly across the entire bottom and sides of the pan. This effectively prevents localized overheating or uneven cooking of ingredients. When the flame temperature exceeds 200°C, it can control the temperature transferred to the food around 230°C, ensuring food texture and reducing nutrient loss.

• Good heat retention: The thick body of cast iron cookware provides excellent heat retention. After turning off the heat during stewing, the temperature inside the pan continues to heat for a period of time, saving energy and keeping food warm for a long time, making it suitable for sharing meals during family gatherings.

• Multi-functional: Cast iron cookware is suitable for various cooking methods such as frying, stir-frying, roasting, and stewing. It can be used on various stovetops including gas stoves and induction cooktops, and can even be placed directly in an oven, meeting different cooking needs.

• Naturally non-stick: With proper seasoning, such as correct initial seasoning and long-term use, a natural oil film forms on the surface of the cast iron cookware, gradually developing non-stick properties. Compared to non-stick pans with chemical coatings, it is safer.

• Iron supplementation: During the cooking process, cast iron cookware releases a small amount of iron elements, making it a good choice for people with iron deficiency anemia or those in need of iron supplementation.

• Eco-friendly and sustainable: Made from natural materials, the production process of cast iron cookware does not rely on harmful materials such as plastic or chemical coatings. Its strong durability and resistance to damage reduce replacement frequency, aligning with the concept of sustainable development.